Teen Mentorship
For teens navigating anxiety, dissociation, low self-worth, or the everyday weight of growing up. One-on-one video sessions. Weekly, bi-weekly, or as needed. $75 per hour.
Read about the work →Mentorship for teens
Ainsley
Bost
A mentor for teens discovering more of who they are.
One-on-one video sessions. Nervous system tools, real conversation, and steady presence for teens moving through anxiety, dissociation, and the ordinary confusion of adolescence.
I am not here to fix anyone. I sit with young people while they discover more of who they are.
Nanny
Live-in nanny for families across the United States. One to three kids, newborn to eighteen. Warm, contracted, on the books, and focused on your children.
See if it's a fit →Who she is
About Ainsley
My work started in a small town in Costa Rica when a family friend asked if I would spend time with his eleven-year-old daughter. I was twenty. I said yes. Two years later I understood that this was what I was here to do.
Since then: San Miguel de Allende leading a weekly group for adolescent girls, a year in Australia with two families, five weeks solo backpacking through Europe. Underneath all of it, my own private work. A nervous system that learned it was safer to dissociate than to be present. Somatic tools. Breath. Coming home to my body. What I offer teens is what I have practiced on myself.
More about me →
Want to talk?
Reach out any time. I read every message and respond within a few days.
Contact Ainsley →